!!! Zumba for Beginners (07974282950)

Tuesday, February 12, 2013

Zumba Fitness Classes

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Every Monday Evening at 7pm
St Matthews Church Hall
New Waltham
Grimsby

We are extremely proud to announce our brand new - mid-intensity level Zumba Fitness classes to be held every Monday, 7pm at St Matthews Church Hall in New Waltham (On Peaks Ave, next to the school). This class is more energetic than the "Zumba Gold" classes on offer but not as full-on and potentially intimidating as the full-blown Zumba Fitness format.

If you have been away from exercise for a while, are recovering from illness and want to get into a healthy lifestyle, have a little weight to loose or just want to be eased into an aerobic fitness danced based class gently. Then these classes are for you! We want everyone to feel comfortable and be in a position where they can work to their own levels and abilities. Your instructor Gemma will offer you alternative suggestions and options for the moves so you can choose the level of intensity that suits you best.

Every Monday at St Matthews we hold two classes - 7pm is the mid-intensity level class and 8.15pm we have full Zumba fitness. We presently have spaces available in both classes and welcome walk-in's so come along and join in the fun! 07974282950