Prince Albert Gardens
“ IQ Health and Fitness was recommends to me by a friend and after my first session I'm impressed. The staff are very professional and friendly, they will tailor a program to best fit your personal needs whether you are trying to lose weight, train for a specific event or keep fit. They have an excellent range of equipment and the knowledge to go with it. I cannot recommend them highly enough. So what are you waiting for? Give them a call! ”
Tuesday, February 05 2013, 10:43PM
Welcome to I.Q Health & Fitness…
Chiropractic, Rehabilitation and Personal Training
Chiropractic clinic onsite for rehabilitation, injury prevention and general treatment.
Chiropractic care is suitable for the whole family and can be used on babies only hours old to adults in their 90's. Treatment is specific to the patient and condition and is usually very gentle, safe and effective.
We have a dedicated treatment room on-site and our chiropractor Joanne Sedaghat graduated from The Welsh Institute of Chiropractic in 2007 is on hand to offer you professional advice and the utmost level of care.
Joanne is experienced in treating a wide variety of conditions and is currently working with young athletes in the area and a potential Paralympian for Rio 2016.
She has worked with young children with learning and physical disabilities to help them improve their walking and mobility, babies with feeding difficulties and colic as well as pregnant ladies with SPD, sciatica and general back pain. Adults of all ages are helped to reduce pain levels and improve their general health and well being.
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Tuesday, February 05 2013, 10:43PM
“IQ Health and Fitness was recommends to me by a friend and after my first session I'm impressed. The staff are very professional and friendly, they will tailor a program to best fit your personal needs whether you are trying to lose weight, train for a specific event or keep fit. They have an excellent range of equipment and the knowledge to go with it.
I cannot recommend them highly enough.
So what are you waiting for? Give them a call!”
Tuesday, February 05 2013, 10:24AM
“I went to IQ Health & Fitness looking to loose some weight and get into shape. I was feeling pretty down before hand, as my previous workout routine had yielded very little results.
Working with the people at IQ Health and Fitness was nothing short of a pleasure. Kave (Personal Trainer) is very professional, knowledgeable and delivers results! After a short consultation period, I was present with a personal workout routine and diet (I'm a very picky eater, but Kave worked out a great diet that worked around my palette). After 4 weeks I am down 14 pounds!
Give IQ Health and Fitness a chance and they might just change your life!”
Tuesday, February 05 2013, 10:23AM
“Since I started using IQ Health and fitness, I have lost well over a stone and now feel much fitter and healthier. I would highly recommend them to everyone”Report
Monday, January 28 2013, 9:59PM
“I had problems with my back after a fall on the ice. I went to my GP which just resulted in a prescription of painkillers. I consulted the Chiropractor Clinic and had a course of treatments from Jo, which I believe helped me to recover a lot quicker and not having to rely on the painkillers. I was always on the understanding that chiropractors treated back problems and other aches and pains; but it wasnt until chatting with Jo that I found out she could treat my son who has severe asthma. When he has had a cough or signs of a chest infection, Jo has been able to treat him to which has helped him no end.
So for any aches and pains I couldnt recommend more - a trip to the chiropractor clinic at IQ Health and Fitness.”
Tuesday, January 22 2013, 9:55PM
“IQ Health And Fitness have helped me to lead a healthier and happier life style. For years I had problems with headaches and pains in my neck and I also weighed in at 18 stone, I was given a flier in Grimsby and thought I would give IQ a try, after the first treatment with Joanne my neck felt a lot better. My doctor had been on at me for months telling me that I should lose weight and change my life style as all of this would be contributing to my headaches because of stress etc. I had a chat with Kave and he was really good, he spent an hour training me and then we sat down and went through a dietary program for me and a training program, with in 2 weeks I was down half a stone and was jogging 2 miles which I never thought I would be able to do, I have not had a headache since my first treatment with Joanne either. I have now lost over 3 stone and can run 5k in 38 minutes and I am still maintaining a healthy and happier life style. If like me you need to change your life style to a happy healthier one or you have a pain you really want to get rid of then I highly recommend IQ Health and Fitness they changed my life they can do the same for you. M.Crompton-Howe ”Report